Mindful Self Compassion Vancouver

By Zoey Ryan

A few days ago, it was with great joy that I received a final certificate via email, my ‘Mindful Self Compassion Trained Teacher’ certificate from the Center for Mindful Self Compassion (based in San Diego, however, active through out the world).

While obtaining the certificate was simply one small step on the journey of personal growth and acknowledgment of the ability to fully teach the wonderful Program cofounded by Kristin Neff PhD and Christopher Germer PhD, it was very significant personally as the process of obtaining this certificate was deep, meaningful and doing the program has been incredibly beneficial.

Through out the process of learning, I have met wonderful people, continued to learn valuable and practical skills of mindfulness, self compassion and personal connection and presence and as the ‘layers of the onion’ continue to be peeled back, am in awe of the power of ‘common humanity’ to love.

My fellow teacher, Dr. Georgina Robinson PhD. and I are excited and available to be sharing the 8 Week Mindful Self Compassion Program with interested groups in Metro Vancouver.

Our next Mindful Self-Compassion Course will be held in the Spring 2020. Please feel free to contact us or check out the 8 Week Mindful Self Compassion Page for more information and a full Registration Package.

Author: zoey