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Reflections on Using a Self Compassion Break During Covid 19

2020-04-01T17:48:58+00:00

Personal Reflections on Using a Self Compassion Break During COVID-19 Unsettledness By Zoey Ryan Struggling to maintain a sense of personal calm and emotional balance during the recent global events related to COVID- 19, I

Reflections on Using a Self Compassion Break During Covid 192020-04-01T17:48:58+00:00

Mindful Self Compassion Vancouver

2020-01-20T15:55:21+00:00

Mindful Self Compassion Vancouver By Zoey Ryan A few days ago, it was with great joy that I received a final certificate via email, my 'Mindful Self Compassion Trained Teacher' certificate from the Center for

Mindful Self Compassion Vancouver2020-01-20T15:55:21+00:00

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